by Survival Essentials For Life | Aug 29, 2022 | Health
As you all know, students’ mental health is important. It has been shown that students who have good mental health are more likely to do well academically and socially. There are many reasons why students’ mental health is important. It determines our...
by Survival Essentials For Life | Aug 29, 2022 | Health
Mental health is essential for leading a normal life. It allows individuals to realize their own abilities, cope with stresses, work productively, and contribute positively to their community. One in four adults experiences mental illness each year. Mental illness is...
by Survival Essentials For Life | Aug 29, 2022 | Health
Wandering around the internet, you may have seen a lot of people talking about their health issues. And while everyone’s experience is different, there are some health issues that are pretty common. Here are just a few examples: 1. Anxiety disorders Anxiety...
by Survival Essentials For Life | Aug 29, 2022 | Health
Did you know that meditation has been practiced for over 5,000 years? In recent years, scientific studies have shown that meditation can offer a host of health benefits. You can easily learn how to meditate and reap the rewards for your health. It’s simple,...
by Survival Essentials For Life | Aug 29, 2022 | Health
Health is wealth, and we all know it too well. Though, many of us are not aware of the fact that leading a healthy lifestyle doesn’t require any Herculean efforts. It is the small things that we do on a daily basis that matter the most in the long run. Here are...
